Sunday 27 December 2020

Battling my insecurities

It's been a tough year.  I've never felt sad and lonely more times than ever.  I've tried escapism but I'm always brought back to reality feeling like I took a step backwards. 

Things feel exacerbated this year, like the gap that divides those who move forward and those who are stuck.  I've been beating myself down with negative self-talk and putting myself into some impossible corners. 

At times I don't know how to keep it all together.  It's very stressful.  It leaves mental cracks but hopefully nothing permanent.  

Despite feeling at my low points, there have been friends who've given me so much kindness when I haven't been kind to myself.  It was really nice to feel even more connected to people I deeply trust.  It's allowed me to try being more vulnerable.  

Asking for help has been my greatest weakness.  Acknowledging and sharing my vulnerabilities has been greatly lifting.  It really put a light on the unrealistic expectations I had for myself.  Getting help from people I trust, who don't judge, feels good and should not be something I run away from.  It's a leap of faith worth taking.      

I've tried a couple of different self-help stuff and it's often felt like a halfway point.  In order to get to the other side are the people you surround yourself with.  However, if the issue was loneliness, it's hard to run towards that help.  

I feel like this is my turning point. 

I'm moving in February.  I'm kind of scared living on my own since the past three places I've lived were with others.  I know I can do this though.  I've never felt more alone than 2020 and this move will not take me there.    

Rather than see this move as another big and stressful thing to do, it's beginning to become a thing for me to reach out and ask for help.  It's a step in the right direction.  

I'm beginning to be more receptive of how lucky I am to have people in my life who think I am good enough and worth living.  I've been shown a lot of gratitude and it's important that I do the same.  I want to surround myself with people who want to make each other happy. 

My other weakness has been not cultivating and growing the connections that I sometimes take for granted.  I don't ever want to over look someone ever again.  I'd rather look deep into our experiences together and expand on what that means.  

There's a lot I want to continue working on about myself.  



Saturday 24 October 2020

A loss in authenticity?

 Half a year ago I deactivated two social media accounts.  They each had a 30 day grace period where you could reactive the account and nothing would be permanently lost.  I re-upped it once or twice before forgetting all about it. 

I'd been trying to ween myself off social media for a while because it sapped away my mental energy.  A lot of the content was just more than I needed or wanted to know.  Most of the time it made my feelings seesaw between happiness and distress. 

When I remembered what I forgot to do, I felt a bit of sorrow.  I erased 12 years of lifelogging.  Eventually I moved on and don't think much about it anymore.

Sunday 27 September 2020

Loneliness


I really enjoy the Kurzgesagt videos.  Sometimes I digest information better and think about things more deeply when I read it.  All credit goes to the creators.  

Saturday 5 September 2020

What have you done with your time, dumpling?

I've been struggling and feeling depressed.  When I think about when things began to decline, I might consider October 2019 - work and home were tremendously stressful.  The current pandemic has only blurred the lines.  I like to keep my personal life separate from work but now it's harder to enjoy my space.  It's exacerbated my fears and insecurities; being lonely, a nobody, and not experiencing a life shared with others.  I don't have many friends and I don't communicate with them well.  I knew this before the pandemic but what if the rests of my life is going to be like this?  I can't handle that feeling.  It sounds dreadful and heart wrenching.  

Doing nothing is easy but you eventually pay for it.  

Things I've been trying to get out of this funk:

  • fix your self talk - the most important conversations you have are with yourself
  • allow myself to be happy - do what makes me happy
  • be honest with yourself
  • be authentic - take the time to learn who you are
  • always be curious
  • wanting more for myself

Things I haven't been trying enough of:
  • express your gratitude - make others feel loved
  • stop expecting perfection
  • consume less and communicate more
  • make friends
  • Don't settle.  Don't be lazy.  Do something. 
  • don't be left behind - don't waste your time - plan of action
  • the more you do it the easier it gets
  • push yourself - find out when you'll quit and what are your shortcomings
  • reality won't lie to you - you lie to yourself

Passages from The Alchemist by Paulo Coelho:

"When each day is the same as the next, it's because people fail to recognize the good things that happen in their lives every day that the sun rises."

"But he was able to understand one thing: making a decision was only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision."

"It's the possibility of having a dream come true that makes life interesting."


Sunday 15 May 2016

Settle down...

Where did we leave off last?

Summer '15.  I went to Spain.  I went to Portugal.  I also went to Japan.

I came home to start college with enough money to buy a used car but I didn't - probably a good idea because I wouldn't have had enough upkeep money.

College was challenging at times because of the mechanical aptitude required but I worked hard and got good grades.  I can check that off my list and my fancy paper should be coming any day now.

Not wanting much downtime after college, I applied to several places hoping to land a millwright apprenticeship but didn't hear back.  Instead I went with the first opportunity that presented itself at a metal fabrication company as a CNC brake press set-up and operator.

In the two weeks I've worked it's felt like a job and not a career in which I wanted.  For hours the work can be mind-numbingly boring, tiring, lonely and unchallenging.  A lot of the skills and troubleshooting techniques I learned in college won't ever be used.

I remain skeptical whether this is something I want to do but a lot of it has to do with my attitude.  I know that building a new foundation takes time and there are plenty of things I'm learning that college never taught.  I need to remind myself why I am here and reading old blog entries has helped.

The idea of settling down has been further weighing me down now that I'm looking to buy a car for my daily commuting.  Anyone can get a job or leave to pursue other things.  A career and a car require commitment and planting yourself.  One provides money and a future and another puts you in debt (as I am looking at new vehicles).

I am scared of commitment.  I've never been good at it in most relationships.  It's a lifestyle not necessarily mine.  Yet I feel a lot of pressure from society steering me to settle down, get a career, buy a car, be in a relationship, start a family, buy a house, etc etc.  I dream of travelling around India for months.  I miss the adventure,  You can't do these things when you're tied down to commitments and debt.

The difficulty has always been following through with big decisions and hoping not to regret it in the future.

Tuesday 9 June 2015

Journey not the destination...

My Kid is outstanding ~ he made everyone in the cafeteria aware of that after doing effortless handstands at our first Activity Day.  I was as much impressed as I was concerned he might hurt himself considering we'd only spoken over the phone once.  Genuinely not knowing what to expect is frightening when so often we reach for answers in our handhelds.  This refreshing feeling washed over as I became very conscious about what other Kids, KidCoaches, Crew Captains and Site Leaders thought.  It is such an adult concern that learning to unlearn certain social filters became a big part of my journey.

The First Call I made to my Kid and his parent I must've rehearsed a dozen times.  I was excited to have all these ideas waiting to be accomplished and to make an incredible impact on our community!  It is a passion every KidCoach shares or else we wouldn't be where we were.  Thankfully there was a call protocol that helped ease us into our roles and guide the expectations.  My call was a humble and sobering reminder of what Future Possibilities for Kids is all about.

When I spoke to my Kids mother, I learned about a single parent wanting their child to be put back on the right track.  She explained how her son struggled in school due to a late start and recognized that a lack in focus was because of a change in space.  Upset by the recent absence of his older brother - a delinquent - my Kid didn't feel connected and lacked self-confidence.  One of the challenges we faced was reading the weekly activities and dispelling an I can't attitude.  Concluding each call I was humbled by the mothers gratitude ~ I could sense how difficult it was being a provider but she always radiated optimism and support.

We are volunteers entering a child's life, for a limited amount of time, building belief in a leadership process that's life long.  No easy task considering how many other roles and influences are part of a Kids daily life.  And this is very important because the expectations we have on ourselves shouldn't determine the accomplishments.  There were moments when I didn't feel qualified to guide a child's decisions.  Do not take it personally and do not judge, but make the time valuable.  It is all about the Kid.  We listen and acknowledge, encourage possibilities, identify and hold accountable, and celebrate action.

When I flip through my weekly activities binder I see pages of progress and outward thinking.  Some of my notes highlight personal stories and lessons that relate to the weekly objectives.  For example, one objective was to explore decision-making options when faced with situations that lead to possible consequences.  At the time my Kid had difficulty focusing in school and it felt like his attention was set on other things.  I reminded him that: "Just as I have many important responsibilities at work, home and to my community; learning is your most important job right now."  We considered different ways of prioritizing what needed to be done, as well as balancing what he wanted to do.  I strongly associate positive attitude with being a good leader and so positive reinforcement became an active response.

A part of leadership building in the Ready, Set, Goal! program is setting and achieving a self-defined "Goal of Contribution" - a goal the Kids come up with that benefits their community, school, or family.  One challenge my Kid and I worked through was deciding who to help using his passion for dancing.  Realizing the amount of work needed for ideas to become realities is a process of actively trying and learning.  Too many possibilities is a funny predicament and coming up with a goal that we stuck with took several weeks.

As a kid I wasn't good at school.  I found it difficult to understand certain concepts and the idea of doing homework or practice seemed like a huge chore.  A lot of my accomplishments were driven by rewards, but most importantly an unyielding amount of support from my parents and teachers.  They never stopped finding ways to help me and I never wanted to let them down.  Bringing up this similarity with my Kid helped identify accountability and perspective.  He decided that creating a dance club would be his goal because it meant helping his peers become more confident in themselves.

Throughout the six month program I had the most fun being with my Kid at the Activity Days.  His occasional shyness over the phone was replaced by extraordinary amounts of energy!  The change in environment allowed him to opened up - sometimes ostentatiously - and rarely were their moments that lacked great expression.  Besides working on furthering our goals, team building activities with our crew helped flourish possibility thinking ~ the envisioning of something that doesn't exist, but making it so by starting with an idea.

Monday 1 June 2015

Pilgrimage across Spain

I'm going to Spain next week and I probably won't be back until September when school begins.  I fly out to London on the 9th for a twenty hour layover - enough to skim the city - and then land in Madrid on the 11th.  After a couple of days I'll make my way north to a boarder town in France and begin an 800km pilgrimage ~ the Camino de Santiago.  Following that I might walk another 600km to Lisbon, Portugal.

Why am I doing this?  Because I can.  I love to travel for extended period but the opportunities are rare.  I do not have the dedication to work throughout summer and I don't need the money.  I am by no means wealthy but I have enough to travel, pay for school, and possibly purchase a car when I get back.  But that's it.  If I'm going to restart my career path again it'll be with a new me.  

What do I hope to gain from this trip?  I don't usually have a goal because I know I'll come back with new experiences, however, for this trip I want more than just to escape.  I'm tired of measuring my success against my peers because I'm never where I want to be and it breeds jealousy.  As much as I can be happy for others I find it hard to be happy about myself.  I hope to get away from that attitude and find something fulfilling.  If I can get my mind fit for new challenges when I return than I'll be a step closer to authenticity. 

A pilgrimage is a journey or search of moral or spiritual significance.  Walking hundreds of kilometres does not faze me ~ what scares me is if I don't change in the processes.  The destination isn't important because it is just a landmark, it can be anywhere.  It is all about the journey.  



Do More Mondays - #167 - Jumpstart

When I was a kid raised in Scarborough - before it was amalgamated by Toronto - the city had a lot of recreational day programs.  My parents would sign up my brother and I during week-long school breaks and it'd more or less be sports all day.  I remember frequent drives to sport centres and the dark purple t-shirts given out.

I'm not terribly good at sports nor do I follow with many.  As a kid I was put through swimming, cycling and ice skating; day camps focused on team sports like basketball, indoor hockey and soccer.  Currently I love tennis and running - I've rock climbed and played squash in the past.

Exercise is as important as being diverse in those activities.  Routine can become stale and reduces effectiveness in other parts of the body.  The social aspect is also important as it develops roles, teamwork, competition and friendship.

That is why this week I'm making a donation to Jumpstart ~ giving kids a sporting chance.  They are a nationally registered charity that helps kids from financially disadvantaged families (ages 4-18) to participate in organized sports and creation across Canada.  Jumpstart covers registration, equipment and/or transportation costs.  They help build kids self confidence, self esteem, leadership and direct them towards a better future.

I challenge anyone to do more.

Wednesday 27 May 2015

From barista to millwright...

When I lost my job I returned to the usually crossroads of having nothing to do or lose.  I could find more work, I could travel for a long time with the money I saved, or I could get smarter with more education.  I don't like not being busy because I become too comfortable and lose momentum.  I also don't like waiting for things ~ the limbo isn't a pleasant place to be.

So I went and looked for work and found one relatively easy at an espresso bar doing similar things as I'd been doing for over a year.  The problem with restarting your work is the attitude you bring in.  I made my previous job a career - started from the bottom and worked towards a managerial position - before throwing away a big opportunity.  I did not have the same passion with the new job.  I enjoy customer service, I knew I could do the work, but I wasn't excited about restarting.  I told them I'd start in June.

I decided that this wasn't the career I wanted.  Time to try something different while keeping opportunities on the table.  Education is a good investment.  There are a number of high demand jobs right now, you just need to skills to perform them.  So I considered a trade and looked into what I would spend a potential 4 years learning.  I decided to apply for a pre-apprenticeship millwright program at a local college for a year.  Afterwards I plan on applying for apprenticeship in a union.  I've never done anything like this before but I think I'll be alright.

School doesn't begin until September and I have a job if I wanted to work until then.  That leaves travelling as a final option.

Monday 25 May 2015

Do More Mondays - #166 - Community Association for Riding for the Disabled

On Sunday I joined a group of friends and participated in a charity walk in support of the Community Association for Riding for the Disabled.  I've donated to this organization a handful of times but on this occasion it was great to see the horses in person and really experience what they do for those in need.  The guided tour was very informative and the atmosphere was welcoming.  I am very happy to be able to help!
I challenge anyone to do more.

Monday 18 May 2015

Do More Mondays - #165 - FPK Growing Leaders!

Future Possibility for Kids is a organization I've volunteered with for half a year - it has a special place in my heart.  I have seen the impact their program has on kids from underserving communities.  Their Growing Leaders Campaign is vital to expanding the program so that more kids have opportunities to become confident, self-aware and passionate leaders.

Their goal is $25,000 and they are more than halfway there with 6 days left to give.  Please donate!  You have no idea how much these kids benefit and I feel so strongly about it.  
I am in the process of writing about my experience volunteering with FPK as a KidCoach.  I'll have it posted soon!

I challenge anyone to do more.